Helpful Resources

 

If you have been impacted by the LA 2025 Fires and/or are assisting those affected by the fires, the following resources may be helpful to you.


Resiliency Within Podcast Episodes

Helping Survivors: Support & Lessons Learned from the Campfire Survivors

Healing Lahaina: Support & Lessons Learned from Campfire Survivors

The Human Toll of Fire Disasters: Helping & Healing Kids & Family

Crisis Recovery for Kids, Parents, and Teachers

 
 
 
 
 

Psychology Today Articles

Healing After Disasters

Disasters impact survivors emotionally, physically and spiritually.

Article Key Points:

  • Survivor's guilt can be an overwhelming response after emerging relatively unscathed when others did not.

  • Strong emotions and guilt are natural response to an extraordinary event.

  • Acts of generosity activate brain circuits that support well-being, whether witnessed, given, or received.

 

Source: NASA through Unsplash

Disaster Relief Management — Community Resiliency Model

Helping survivors of Hurricanes Helene and Milton with a public health approach.

Article Key Points:

  • The Disaster Relief Mobilization: Community Resiliency Model Program is trauma and resiliency-informed.

  • It is critical to incorporate community wellness strategies into disaster planning.

  • Children and adults can learn how to stabilize their nervous systems after disasters to reduce suffering.

  • Strength-oriented questions highlighting the survival experience can reduce suffering.

 

How The Body Balances The Score

Somatic self-care intervention can support well-being and promote healing.

Article Key Points:

  • Healing is not just an individual journey but a communal process that thrives in supportive environments.

  • Body-based approaches to therapy can help stabilize the nervous system.

  • “Bottom-up” or body-based therapies can complement “top-down” cognitive approaches.